Anyone who knows me knows that I am in favor of meditation. I think this is great. Suitable for everyone? Maybe, maybe not – but this is an unresolved result for humans. If most people invest more in practice, the results will exceed the time.

But not everyone agrees that meditation is worth it.

Some people think that it does nothing.

[Science strongly opposes them at this point.]

Then some people think this is a bad thing.

[Once again, science wants to give them a harsh conversation.]

No community in the Belarhan faith is more able to prove this range.

Most of these religions can get it. Many of them use "pray" and "meditation" interchangeably, so they should do so. Both involve closing your eyes and making your mind bigger.

Deep prayers are likely to get you into a paralyzed state of meditation. If something outside of you wants to contact you, then doing this is the best way to do it when you are in this state. You are more likely to hear and adopt new ideas.

On the other hand, many readers now accuse me of blasphemy.

Some people – religion or not – think that meditation will weaken your mental health. They say that exploring your thoughts can lead to brutal behavior, mental illness and neurasthenia.

Or demons.

This is a strange idea, I think I know where it comes from.

One source of this belief is good old-fashioned racism. At the peak of the "Yellow Peril" day, Eastern religion is considered to be devil worship.

Since then, we have gone a long way. Asian culture used to be an exotic thing you can find. Now, it becomes more and more familiar and mainstream every day.

But some ideas still exist.

However, not all xenophobia.

I also blame Freud.

Freud believes that the subconscious is a dark, evil, hostile place. This is a psychological field that suppresses violence, degeneration and barbarism.

That's why I don't have to use his words to explain this. The unconscious mind is not just our animal impulse. It contains our intuition and intuition. This is the vision of our greatest self. This section guides you to the effect you want and protects you from harm.

How Freud thinks that all goodwill comes from conscious thoughts that transcend me.

But he has enough good ideas to influence modern psychology. Part of his legacy is to pollute anything that brings unconscious material into your consciousness.

Meditation allows you to keep in touch with angels. It teaches you how to overcome your demons. This is what prayer is for you. It is no coincidence. In essence, both approaches are the same.

Meditation controversial place was originally published on Spring