A person even tries to hide it from his/her own. A panic attack has no warning like a heart attack. This is a very similar feeling, hard to detect, which makes it even more terrible. When a person has a panic attack, they are frozen by fear. This is not cowardly. The panic attack became a secret internal prison hidden inside, destroying a person's life and self-esteem.

I believe that a defective gene can cause a genetic panic or a chemical imbalance in the brain. Few people know about panic attacks and anxiety, including those who have to live with them. Panic attacks can turn a person's life into a hidden secret prison, fears causing anger and lack of understanding of family, friends and even more people.

A panic attack is not a feeling or fear that can be controlled. This is a fear of freezing, so that he/she does not always be able to surpass it. The people who live with it are the ones who are the most injured. They rarely get the understanding or emotional support of anyone, including them, and lack sympathy and insensitivity. This disease does not always come from a way of thinking or a bad experience in the past, although this may lead to more.

The disease has not been fully studied to understand its true cause. The public is not aware of the facts about panic disorder and anxiety. People who panic attacks want to live, not just because they want a normal life without fear, but they fall into a secret prison of inner fear. For some people, there is no escape. People living in this disease are more brave than anyone knows, because they must find courage for everyday happiness.

It takes a lot of courage to lead a normal life for a panic disorder, and it is not always possible. Sometimes this courage will come, and sometimes this person will freeze because of fear. The chest tightens, there is no way to deal with fear factors, and the feeling of shackles comes from everywhere.

Drugs don't always alleviate panic attacks. One does not choose panic attacks. Who chooses to live in fear prison? People who live in panic attacks don't really live, we just exist.

The panic attack is that I think that abnormal genes are just the opposite of those who seek extreme danger and excitement. This is also an abnormal reaction to fear factors.

More theoretical thoughts and feelings about panic attacks

I am not a doctor or a professional, but I am a person living in a panic attack. I read information about topics of interest to me and also write my theory, thoughts and feelings. People give many different perspectives on how to deal with them. People who panic attacks not only deal with panic attacks, but also deal with people who lack understanding and arguments at the same time.

I recently attacked my spirituality and beliefs. I should put the panic attacks in the hands of God and he will take them away. I do have a firm belief in God, but there are some things that he does not do. I will not question God and why he does not. For example, to resurrect the deceased relatives, although he did bring Lazarus back, it is not common to him. I will not blame God for my misfortune and I am slowly learning not to blame myself. God does not always change the natural order of nature or the things that go wrong in nature, such as earthquakes, they happen and he won't stop them. He did not stop my panic attacks. Some people say that in the face of your fear, as long as you do this, but it does not work for me, I can not force these feelings to disappear or overcome them,

Then there is a drug that helps a little, but it doesn't completely end the situation. Know that you have a knowledge, know to some extent, help, understand a person's self and realize that this is a person's ongoing panic attack, but it can't stop them completely. Others lack understanding. Those who own them and overcome them may sometimes be the least aware of them. They think they have overcome their fears. Why can't I? But not everyone is the same or has the same degree of panic attacks and fears. I have always thought this is a common disease, and I have read about the release of endorphins in the brain. Some people have too much brain release, some people are too few, either or two, a panic attack. The other causes excitement and danger. Panic attacks are a condition that is difficult to understand or live, but the good news is that those who panic attacks are afraid of suicide and are less likely to commit suicide… smile.

Panic Attack: ' Secret Prison' was originally published on Spring