I want to know if my dog ​​Willie is bored every day on the same route. from

 I tend not to him, but what do I know? Maybe he was as tired of peeing on the same bushes as he was walking the same sidewalk. Anyway, the most important thing is that I take him out for a walk every morning, to be honest, sometimes it will find it dark and helpless. solution? I plug in the ear that I often fall and listen to the radio.

This background story is a long step in itself to explain how I heard another "miracle slimming product" ad.

I have written these regular posts for more than ten years, and if you have already exceeded it, about three weeks, you know that "Miracle Weight Loss Products" is one of my main bugaboos, which causes me to become very modest, my head explodes. It is. This is no exception; especially because the first sentence in the ad – even before I know what I’m promoting – is

“A healthy diet and exercise program should be part of the weight loss routine.”

Hello there? true? I never realized this!

I mean, I think the proper weight method is to take all kinds of secret herbs and potions. "The weight loss industry doesn't want me to know." Plus I solidify my fossil back end on the sofa while chewing high fructose food that is not found in nature. While chewing chocolate syrup, while enjoying the "just lost weight."

I am sorry. please forgive.

Sadly, we are eager to “get fast and lose weight without changing any habits.” Too many misguided people sacrifice their health to reach an unrealistic standard that cannot be achieved, let alone maintain. In order to meet market demand, various unscrupulous manufacturers will provide these people with ineffective or even unsafe products. Knowing that most of the content they provide is false and may lead to litigation; they add ridiculous, obvious disclaimers, otherwise they are not necessary. Think about it. Are there other product requirements that list these obvious collaterals in the front and in the middle?

Imagine automakers starting their ad "keep a blink of an eye while driving, and don't disconnect the brakes before starting the engine is critical to a safe transportation experience." Or for home appliances, "highly recommended when frying or grilling Don't put your hands on an open flame.” There is another problem: “Operating the stationary limbs on the rotating blades of the mower may hinder its ability to cut the grass into the expected standard.”

This problem is very common, and the Federal Trade Commission has produced a report called “Intestinal Examination” to help detect false weight loss claims, some of which include:

• Lose two pounds or more in one month or more without diet or exercise;

• In any case, more than three pounds per week, more than four weeks;

• No matter how much or how much you eat, you will have a lot of weight loss;

• Even if you stop using the product, you can lose weight permanently;

• Prevent the absorption of fat or heat;

• Each user has a lot of weight loss; either

• Applying a product to the body or applying a cream to the skin can result in weight loss

There is no quick solution. There are no magic potions. There are no special foods that must be eaten, and no other foods that must be avoided. Supplements won't make you thin. Cream does not eliminate weight. I hope not like this – but it is.

The solution is obvious from

 – Fortunately, this is simple and free: habits must change. Eat less food; find time to be active in any way possible, and be patient when nature does what it does.

Apparent captain continues to diet was originally published on Spring