- Make sure your therapist is hypnotizing. Even hypnosis based on the new scientist magazine is by far the most successful way to quit smoking. Because you are working with an unconscious mind, all your inner strengths and resources can be released and used to support your change. Hypnosis does not involve willpower or patches of toxic chemicals on the body, nor does it rely on strong chemicals, which are more likely to do more harm than good.
- Ask your therapist if you are specifically helping people stop smoking. Hypnosis can be used for many things, but do you want Jack or quit smoking masters in all industries?
- Whether your practitioners have the confidence to help you quit in one course, or they want you to quit in a course, sometimes as many as six. At some point you have to end up so it may be in your first session instead of dragging it out. I think this is related to the confidence of the believer system and the practitioners, or they just want you to pay more.
- If the cost is too cheap, please ask. Of course, we all want a good price, but what we really want is the result. Cheap practitioners will not be engaged in this business for a long time. I have been practicing for many years and I have seen many budget practitioners come and go. A man recently called me to leave the meeting, I told him the price, he said that he only spent a quarter of the price when he last quit. First, another hypnotist is no longer engaged in commercial activities, and secondly he starts smoking again.
- Do you have a guarantee? I think the six-month period is fair and reasonable. If they smoke again during that time, they will get support. More than 6 months if a person starts again because they choose to do so. Lifetime guarantees are meaningless, I don't believe it. The money back guarantee sounds good, but psychologically, if you fail, it will keep you from caring.
- Call your practitioner and talk for a few minutes. If you feel connected to this person, they will only book your course and they will have confidence in your ability to quit.
Always remember to let yourself 100% quit and get close to it, just as your life depends on it, because it might be like this!
6 points to choose a smoking cessation therapist was originally published on Spring