Before you go to any drastic measures to get rid of your pimples, you should first consider trying to use some natural, simplistic tips to treat acne. Give this article a read and then work to apply these tips. They just might help you to clear up that acne once and for good.

Make sure you remember to wash your face even when you are not in the middle of an acne breakout. It is important to get in a routine of washing your face regularly. Ideally, you will want to wash your face once every morning then again before you go to bed.

Most acne medications and even the pimples themselves, can make skin dry and tight. Acne-prone skin needs to be moisturized, you just need to get the proper moisturizers. Avoid anything that has oil or alcohol in them, as these can irritate the already compromised skin. Look for gentle, even natural lotions and creams that are made for acne-prone or very sensitive skin.

Rubbing a bit of fresh garlic on an acne breakout can hasten healing. Garlic is well known as a natural antiseptic as well as an antibiotic. If you want to avoid smelling like you are trying to repel vampires, a garlic supplement will help, although it’s not as effective as direct application.

Try using strawberries to combat your acne outbreaks. Some people have some success using facial masks to prevent or even get rid of acne. Try making strawberries into a face mask. Puree and mix them with a bit of sour cream. Leave it on for a few minutes before washing it off. Repeat the process weekly.

Don’t over wash your face. Some people believe that having clean skin will cure their acne, but by using harsh chemicals often, or over drying your skin with so many washings per day, you can actually make acne worse by irritating and drying out your sensitive skin. Instead opt for once in the morning, once in the afternoon and once at night before bed, using a gentle and moisturizing cleanser.

Reducing acne not only involves monitoring your body, but monitoring your environment as well. Every day, we sleep on beds with sheets, blankets and pillow cases. Over time, these items gather dirt and dead skin cells. When they come in contact with your face, they transfer dirt that can clog pores and lead to acne. Be sure to change your sheets and other bedding materials often, to avoid this issue.

Your acne regimen can benefit from the inclusion of garlic, a great natural antioxidant. Garlic helps your skin by ridding your body of toxins. This helps new, healthy skin to develop. The delicious ways you can use garlic in your meal preparation are virtually infinite, as are the benefits to your complexion.

When you are able to swim and the weather permits, by all means do it! Swimming can relax your body and offers exercise, which is a great way to calm acne. Swimming in a pool has another benefit, as some people find that the chlorinated water diminishes their acne.

Whether you exercise at the gym, home, at school, or participate in sports, remember to shower after breaking an intense sweat. While sweat is good for clearing out your pores, it’s not good when it remains on your skin to fester and soak back in. Take a shower to wash off any remaining dirt, skin flakes, and bacteria to avoid acne.

To help treat acne, you can rub ice cubes on your face at night before bed. The cold water will help tighten up your pores and keep your skin clear. Use the ice cubes at the end of your skin care routine, so your skin is clean and free of dirt and oil.

After you wash your face, you should use an exfoliating mask. Exfoliation will help remove the dead skin layers from your face. You should try to exfoliate your face, at least, once or twice a week. Doing this can help you clean your pores which will help you prevent or rid yourself of acne.

To help get rid of acne, eat more fresh fruits, vegetables, seeds and nuts. These foods contain essential vitamins and minerals that will boost your body’s natural defenses against acne. Easy ways to get these into your diet are by making smoothies, drinking fruit juice or having a salad with your lunch or dinner.

Avoid caffeine to keep your skin nice and clear. Caffeine triggers your body to produce more stress hormones. Stress hormones will cause your body to react in ways that will increase the amount of acne flare-ups. Stay away from caffeine containing products to help clear up your acne issues.

Anything that can help you fight back against acne would be appreciated. Just because the above tips are simplistic, do not think for a minute that they can’t work for you. Go ahead and give them a try. If you apply them correctly, you will start to witness great results in no time at all.

Don’t Let Acne Stand In Your Way was originally published on Spring