The tennis season has just begun and the first Grand Slam is about to begin. I think it's appropriate to talk about the small things that may be important in a major competition.
The scene I will develop is a player who has a chance to win a Grand Slam. The location is Melbourne, Australia, Australia Open. You can infer it to any important tournament based on the same conditions.
Many players, whether purely anxious or because they think they are not well prepared for a major event, tend to overthrow and participate in a series of events that ultimately have a reaction to the tournament they really want to do well.
An example of what not to do:
– You can take a very long practice session or tournament in the week before the major event.
– Participate in 2 or even 3 consecutive matches before a Grand Slam or a large tennis match.
– Participate in the ATP / WTA Professional Championships one week before the Grand Slam or major tennis tournament. …
What to do before the major tennis match and what not to do was originally published on Spring