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Searching For Information About Carpet Cleaning? Look Below For Helpful Tips!

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Saving money by having your carpet professionally cleaned after numerous stains by hiring a carpet cleaning company is a great idea! Although it may be tempting to replace it entirely, this can be very costly and time-consuming. Read this article for tips on how to hire the right carpet cleaning company.

Companies that do carpet cleaning normally charge by the square foot. In order to make sure that you are not paying any more than you should, measure the area you plan to have cleaned ahead of time. If the figure quoted is much higher than you expected, you are probably dealing with a shady company.

Do not believe everything that you read about carpet cleaning. Many companies offer great deals in their ads, but you are not getting what you expect in most cases. Be sure to ask hard questions before you have them come to service you. Chances are those prices are just to use water.

Ask the carpet cleaning company if they vacuum before they start the cleaning process. There is a huge difference in the outcome of the job depending on this factor. If they tell you that they don’t, you should call someone else. You want the job to get done as effectively as possible.

Never keep your vacuum stagnant when you are cleaning your carpet. This can lead to marking your carpet permanently, if you leave your device on a certain area for a long period of time. Move at a speed of 2 feet per second to get a full clean of your area.

Before hiring a carpet cleaning company, ask them to describe the steps they follow when cleaning a carpet. You should be looking to find a company that vacuums before they do deep cleaning. Your carpet is bound to look a lot better because of this. So, if the business you consult does not vacuum, look elsewhere.

Carpet cleaning employees are often trained to upsell. The initial price is usually so low because ordinary places that should be included are not but can be added on for an additional cost. Focusing on certain areas, spot treatments, and stain guard are other things they will offer during the service to raise the bill.

Carefully hide any valuables prior to having a carpet cleaning company in your home. Sure, most companies thoroughly screen their employees before hiring them, but you never know who may slip through the cracks. You could put these items in your car’s trunk or in a safe, if you have one.

If you have areas of the carpet that are soiled pretty badly, you may want to ask if you will be charged extra for that. Some companies charge a flat rate per square foot, but others may try to charge you more to get rid of any stains that are heavy.

Ask your loved ones if they are able to recommend any good carpet cleaners for you. Eventually, everyone is going to need to hire someone to clean their carpets. Someone you know most likely has had a good experience with a local company. They will be able to make a recommendation. On the other hand, if they didn’t like the cleaner, it’s a good tip for you to avoid them.

Usually, carpet cleaners have wonderful discounts during the summer. Talk to some to see what they offer. You may just discover a two for one special. They may also clean a chair or sofa for free.

Consider using a carpet cleaning company that uses a two step process. Carpet cleansers that are left behind in your carpet can attract dirt in the future, leading to your carpets becoming dirty again, faster. Companies that use a two step process offer an extra rinse that removes these extra cleansers. This helps to maintain the cleaning you have paid for and keeps your carpets looking, and smelling, fresh.

If you are cleaning a stain that has already been soaked up as much as possible you should start the cleaning from the outside of the stain. This will ensure that you are not spreading the stain any further than it already was. Remember, start on the outside and work your way to the center for the best results.

Be sure and do a bit of research when considering which carpet cleaning company to hire. Don’t simply take their word for it. Rather, consult with online interviews to get valuable feedback from past customers. This will allow you to see what sort of job this company is capable of.

Sometimes the experts know what’s best! Rather than trying to wrestle with a damaged carpet or feel the need to tiptoe around the house to avoid making messes, contact a carpet cleaning company. They can give you advice on how to reduce the amount of stains in the future, too!

Searching For Information About Carpet Cleaning? Look Below For Helpful Tips! was originally published on Spring

Interested In A Massage? Look At This First

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Want to receive or give an excellent massage? Whether you are the recipient or the actual masseuse, you need to know the correct information. The following article can help prepare you to both give and get massages.

When giving a massage, make sure that you use the right amount of pressure. It is a delicate balance between using too much pressure and not enough. Take some time to practice. Ask the person you are giving the massage to if you are using too much or too little. Their feedback should dictate the amount of pressure you use.

Regulate your breathing during a massage. It is not uncommon to feel apprehension or anxiety during a massage, particularly if you are new to receiving them. Remember that you are in a safe environment and dealing with a professional. You will not be able to relax if your breathing is not normal.

Ease your aching feet! Your feet are under pressure all day long and are often ignored when it comes to a healing massage. Massage your toes, gently stretching them out until they feel relaxed. Use your thumbs to put pressure on the sole of your foot, slowly moving from the toes to the heel. For feet that are particularly achy you can apply more pressure by kneading the sole with your knuckles. Finally, treat your tired feet with a rich moisturizer.

When giving a massage, it is very important that you use oil or lotion. Massage oils can increase the movements of the soft tissue. Using oil will minimize the pinching and tugging feel on the skin. Massage oils come in all different varieties. They include aromatherapy and provide lubrication and nutrients.

If you notice knots in the back while you are giving a massage, you can kneed them out with some pressure from your fists. Simply get your fists into a ball and work them over the knotted spot for a few minutes. Apply more pressure if the knots are deeper, as long as the recipient remains comfortable.

If you tend to have a lot of tension in your muscles, but you don’t like a rigorous massage, hot stone massage might be your best choice. The stones, which are smooth, are made warm and then placed onto specific areas of the body. This warms the muscles and tissues, releasing tension and pent-up energy.

When you decide to go and get a massage, let your massage therapist know where you’re having the most problems. Getting a massage is all about relaxation. Your masseuse cannot read your mind, so tell them where you are stiff and sore.

What should one use for a self-massage? Whatever you can use! If you’re massaging a knot out of your thigh, why not use your elbow? Is your neck sore? Fingers will do, but you can also buy a massaging neck roller. Try out different items and body parts and see what works for you.

Have the person you are massaging lie on a flat surface while on their stomach. This is the most beneficial position when you are giving a massage, as it allows their back muscles to stay loose while there is nothing pressing against it. You will want their position to be loose and free at all times.

When providing a massage, be sure that your hands are doing a good job of following body contours. You need to work your fingers as well as the palms of your hands. If your hands feel bones just under the surface of skin, use a light touch so that you don’t cause pain to your massage recipient. If the areas are curvy, your fingers are great tools to massage out any kinks.

If your partner needs a deep massage, use your body weight to help. Massaging strictly with your hands can get exhausting very fast, making the massage less enjoyable for the both of you. When you put some weight into it, it is easier to go deeper and provide a longer massage experience.

Let your patient take a shower after a massage with essential oils. This will get rid of the oil on their body and help them soothe their body too. This is also crucial to the skin, since it prevents pores from getting clogged up and blemishes from occurring.

Let’s be honest – after a work day that’s long, your masseuse does not want to rub your feet! You should wash your body well before your appointment. Think about how your massage therapist will feel if they have to massage a dirty, smelly body.

There is quite a bit that can be learned when it comes to massages, so always be on the lookout for more information. However, this article serves as a great launching point and offers some direction for the future ahead. Use what you’ve learned here to make sure you give or receive a great massage.

Interested In A Massage? Look At This First was originally published on Spring

What You Need To Look For In A Carpet Cleaner

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Carpet cleaning is a business venture that many people like to partake in. There are many things that you need to understand about carpet cleaning on the whole. Instead of wildly guessing, keep reading this article for some information on how to hire a carpet cleaner and some of the things you should look for in one!

Ask any company you are considering what method they use to clean carpets. If they use a portable cleaner, it may be less effective than using an extraction method. This means that you should call someone else if the stains you have in your carpet look like they will need a lot of help.

Think about your pets and your children before you have your carpets cleaned. While many companies have changed their ways, others are still using chemicals that can be hazardous to the health of animals and children, who will have their face right in the carpet. Know what they use before you allow them to clean your carpets.

Always compare rates before you choose a carpet cleaning company to come to your home. Every company has a different strategy to make a profit, and some of them try to trick their customers. Be sure to have a firm quote in hand before you choose which company you will use.

The best way to find a great company to use is by asking friends and family for advice. It is likely someone you know has carpets, and they will have had to clean them in the past. When you can get advice from people you trust, you know you can also trust their advice.

Never keep your vacuum stagnant when you are cleaning your carpet. This can lead to marking your carpet permanently, if you leave your device on a certain area for a long period of time. Move at a speed of 2 feet per second to get a full clean of your area.

Stain removers should be in your home for spills like red wine or sauce; this will enable you to handle things in between service visits from your cleaner. You can apply this without rubbing, and let it sit around five minutes. Apply the mixture using a clockwise motion.

Whether you need a one-time cleaning to brighten up your carpets, or require a weekly service on heavily traveled areas in your home, hiring a professional is a good idea. Professional carpet cleaners posses the newest tools and latest equipment to ensure your carpets get as clean as possible, keeping you satisfied and your home looking fresh and clean.

When you are looking into a carpet cleaning company stop and learn if they offer any kind of satisfaction guarantee. Look for a company that offers a 100% satisfaction guarantee. This should make it possible for you to ask them to come back and touch up any places that you are unhappy with or even allow you a refund.

A phone consultation is convenient, but it is best to receive an in-home estimate. By doing this, each room can be examined and you will get an accurate quote for the services that you need. Be sure you get a written agreement as well.

The most important question to ask any company you are thinking about hiring is whether or not they have insurance. If they come into your home and break your precious antique chair, you’ll have no recourse if you sue, they don’t have insurance and they end up going bankrupt instead of paying you.

You should not use a new cleaning product without testing it first. Apply a small quantity of the new product on a portion of the carpet that is not visible, for instance behind a piece of furniture. Wait a few minutes to make sure the product does not cause any discoloration in the carpet.

Ask for an estimate of the work up front before having your carpets cleaned. Request the total service price and inquire about any guarantees of work. When you have your estimate, you not only have a detailed list of the expected work, but you will also know if your service tech tries to include additional work.

Do not always go with the first company you call. Even if you do not have much free time, doing a quick search on the Internet can be extremely helpful. Internet searches can help you to quickly identify companies that are excellent, and those that are riddled with customer complaints.

Ammonia is a very efficient product if you are dealing with tough stains such as shoe polish. You should try mixing a small quantity of ammonia with some lukewarm water and apply it to the stain. Blot the stain until it disappears and rinse the carpet to get rid of the ammonia.

As you have just read, you need to understand the deeper side of carpet cleaning. This article has helped you gather some great insider information on this business topic. Apply all that you have just learned and keep the information in mind to ensure a world filled with clean carpets!

What You Need To Look For In A Carpet Cleaner was originally published on Spring

Seeking More Information About Diabetes? Look Below!

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Educating yourself on the subject of diabetes should be your number-one priority if you have been diagnosed with the disease. Before you can properly treat it, you need to know exactly what you’re dealing with. Here are a collection of tips you can use to assist in the fight against diabetes.

If you want a snack that’s fun to eat and tasty too, but your Diabetes means that you don’t seem to have any options, reach for popcorn! You can leave the butter out if you’re trying to lose weight, and keep the portion down so that you don’t overdo your carbohydrates.

When you’re on a plane it can be hard for a Diabetic to keep their feet moving. Try to do little exercises while you sit, like moving your foot up and down or turning it in circles. Keep wiggling your toes to ensure your circulation gets blood right down to your tippy-toes.

If you can’t afford to get a gym membership, try your local community center or YMCA. You can find great discounts and sometimes even barter with them for a membership. For example, offer to help clean the gym or work on the grounds. That’s great exercise for a diabetic, too.

To decrease your risk of developing diabetes, quit smoking. Smoking raises your blood-glucose levels, which significantly increases your risk of developing type 2 diabetes. Quitting smoking can lead to weight gain, which also increases your diabetes risk, but diet and exercise is an easy way to tackle that issue. Anyone with a family history of diabetes should be sure not to smoke.

If you are battling illness, you should increase the frequency of your glucose readings. When your body is devoting its resources to fighting off infection, blood sugars can fluctuate in response to the physical and emotional stress that is often linked with sickness. Check glucose and urine ketone levels as often as six times daily during your illness.

If your baby is exposed to your gestational diabetes, he might be born with diabetes or develop it when he is older. Take good care of yourself so your child can stay healthy.

If you have diabetes, it can be difficult to go out to eat. Research menus ahead of time so that you can plan your meal. If a menu is not available online, you can stop by the restaurant ahead of time and ask for a copy, or you can call and have it read to you by phone. Knowing what the restaurant serves will help you to become more prepared for how you can eat healthy at the restaurant.

Clean out your pantry and fridge of all processed foods as well as foods high in sugar and trans fats. Eating trans fats and any food that has partially hydrogenated oils will increase your belly fat and put you at a higher risk for getting diabetes. These foods are not good for anyone to be eating, so it is best to toss them.

Watch out for foods that contain large amounts of saturated fat because it can add extra pounds that you do not need. If you gain lots of weight while trying to battle diabetes you will be faced with many problems. It is a good idea to try to lose weight since that will help keep your sugar levels at a healthy number.

When it comes to dealing with diabetes, it is important to know that medication can definitely help you but it is not always the cure for the disease. This is important because this medication can sometimes be extremely expensive and it may become frustrating if you do not see the results you expect.

Blood circulation is a ongoing problem for many people that suffer with diabetes. Getting regular exercise to maintain a healthy lifestyle is very important in managing your diabetes as well as your overall health. Walking, swimming, or even playing a simple sports are great activities for improving circulation to all areas of your body.

It is OK to give into temptation every once in a while. No one is perfect and to keep you from feeling like you are missing out on life too much, you should let yourself have a little bit. Just be sure that it does not become too much of a habit.

Add more whole grains to your diet. Scientists do not have a full grasp as to why, but whole grains have shown benefits in preventing diabetes and lowering blood sugar numbers. Have a goal of eating whole grains as at least half of your grain intake daily. Always specifically look for the word “whole” when reading labels.

After reading these tips, you now have a powerful tool at your disposal — information. What’s important now is that you use this tool to build a strong defense against diabetes. This disease might not seem very serious now, but a failure to manage it properly can be devastating. Don’t find out the hard way; use what you’ve learned here and work to stay healthy.

Seeking More Information About Diabetes? Look Below! was originally published on Spring

Look After Your Home With This Important Home Security Advice

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Read on to learn more about the interesting and important topic of home security. You should never settle in regards to the safety of your home. You need to be in control of this decision, and you need the right information. THe article below will help you get educated on the subject.

There are cheaper alternatives to installing a home security system that deters criminals from breaking into your home. Simply putting up a fence or a “large dog” sign can help immensely. Criminals want to make the process as simple as possible for themselves, so dealing with a large dog would deter them.

Having a dog can deter burglars. Even the little dogs that make a lot of noise a can be effective. Most burglars dislike drawing attention to their presence. That said, trained guard dogs aren’t usually good pets. Attack training and obedience training are two different things. Any house pets should only have obedience training.

Buy roofing, flooring and interior paneling that is flame resistant. This adds more protection to a house, especially if you’re in a dry area with some power lines. Stopping fire hazards is a key precaution to take since the damage it causes can be considerable.

Because so many people are numb to the sound of alarms, it is important that you have your home security system linked to the local police station. This is helpful in case you are home and can not call 911 yourself, or you are away from home during a break in.

If you are planning to take a vacation, or you simply work odd hours, get timers for your indoor lights. This will help your home appear to be occupied, even when you are away. Place these timers in more than one room as well, as a burglar will quickly realize that only one of your rooms is illuminated at any given time if you do not.

Where are your door’s hinges? If the hinges for your door are on the outside of your home, you should move them to the inside of your house. Having outside hinges is an easy way for burglars to grant access to your home. All they have to do is knock the pin out of the hinge.

Never open the door if you are not expecting company. Always look first, whether it is through a peephole or through a window. If you don’t know the person at the door, and you feel uncomfortable, just don’t answer it. If it is someone important, they can always come back or call you on the phone.

Ask your alarm system if they provide separate entry codes for cleaning people or maintenance men. If they do, take advantage of this feature. In many instances, you can arm the system to allow entry with that code only at specific times of day. This will help prevent potential thieves from entering your house during the evening hours or at other times when they know you might not be at home.

If you have to leave home for an extended period of time, do things to make the home look occupied. Put lights on timers so that they turn on in the evening and off at bedtime. Do the same with the television or radio to really make your home appear lived in.

If anyone knocks on your door and asks to use your phone, tell them you can make the call for them. In this day and age of cell phones and pay phones, there is little reason for anyone to appear on your doorstep asking for help. Take it as a red flag.

If you want to keep your home safe when you are out and about, don’t leave Spot out back. A dog in the house provides a foolproof security system as he will bark at anyone trying to get inside while you’re out. Have your dog attend obedience classes to ensure he does the best job.

If you get home and the door is open, don’t go in. This can be very dangerous because the thief could still be inside. Just contact the police and sit tight until they arrive.

Many people have spare keys in case they get locked out, but they often leave them in places where intruders can easily find them. An optional place to hide a spare key is with your outdoor dog. Attaching the key to their collar will allow you to hide a spare and keep it safe, as the dog will scare off intruders.

Facebook is your enemy when it comes to being burgled. When you announce that you’re headed to Florida for two weeks, you’re letting the world know. This means that everyone understands that your home is standing empty. Share your photos once you get home instead of alerting the world to a vacant property.

This information should have you ready to enter the world of home security. Making sure you have covered all your points of entry is important in keeping your valuables safe. Use the information above to keep your family safe.

Look After Your Home With This Important Home Security Advice was originally published on Spring

Take A Look At This Amazing Home Security Advice

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What’s the best way to keep your family safe? Family safety begins at the home. If your family can’t feel safe at home, then where can they feel safe. A good home security system is the best home safety method. You can get one for your home with the following tips.

If you want your home to be safe and secure, it is important to have a security analysis preformed by a reputable company. This will assess the weak points of your home security and will help you understand what areas need more protection and what areas have sufficient protection to keep you safe.

A home security system has other features in addition to sounding an alarm when there is a break-in. Most systems can be set to sound an alert when anyone enters the home. Parents of children can track their kids this way.

Make sure to unplug all of the appliances that can cause a fire hazard after you are done with them. Irons, stoves and toasters should all be unplugged, as electricity can flow at a very high rate if left plugged in. This can prevent a fire or electrocution in your house.

Protecting and covering outside wiring can be beneficial in increasing your home security. With the current prices of copper, thieves target easily available copper wiring, especially around air conditioning units. It is also important to secure and cover wiring to prevent intruders from cutting phone lines and power supplies to alarm systems.

If you have a door in your garage that leads to the inside of your home, make sure that you keep your garage door down when no one is out there. Having an open door gives a burglar a place to enter, which means you and your family may be in danger.

Add lights to your lawn. You don’t need crazy bright spotlights to keep thieves away. All you need is some decent general lighting that makes your property just a little less appealing to criminals than homes that offer a lot more cover. You can even use lights on timers to help save on the overall electricity bill while still helping to keep you safe.

If you’ve got skylights, don’t neglect them when ensuring your home’s security. While they are nice and help with lighting, they also provide the burglars help with access to your home. Any skylights in your home should be secured with strong hardware.

Keep your most valuable possessions inside your walls. You don’t have to cut out pieces of the wall to do this. You can find pre-cut areas in your walls that can be used. How about unwiring your electric socket and using that as an area to stash your jewelry?

Pretend you are a burglar. By taking on the role of an intruder, you can check for vulnerable areas around your property. Really think hard about ways you would get into your home if you were a criminal. Check the garage as well as sheds or other places you keep valuable possessions.

Each of your exterior doors needs to have a solid lock installed, which means a deadbolt. If there is an existing deadbolt on the door, check to be sure it is at least one inch long. If not, you should be able to replace the lock yourself. Simply go to a hardware store and shop around.

It is important that your alarm system wiring is not exposed anywhere. A burglar will simply cut the wires if he can see them. Don’t make it easier for them, so have wires hidden in the house’s walls or buried. You will be much more safe.

One of the best ways to keep your home safe is to get to know your neighbors. Neighbors will look out for each other. Also, getting to know your neighbors is a great way to find out what is happening in your neighborhood. They will let you know if strangers have been around and other useful information on keeping your home safe.

If you are going on vacation, do not change your answering machine telling everyone that you are going to be away. Burglars will call this number and see that it is open season on your house. Keep your regular message and advise friends and family members to call your cell phone when you are away.

Never reveal any personal information to someone who is at the door or calling your house that you do not know. Make sure that your children follow the same policy as well, as this can lead to the wrong people getting personal information. This will make it harder for someone to locate and rob your house.

Do you realize how important safety in the home is? You have to make sure that your family feels like they have a place where they can always go and never be worried about intruders. That’s why you need to use home security. Take this article into consideration and keep your family safe forever.

Take A Look At This Amazing Home Security Advice was originally published on Spring

Look Here To Get Some Excellent Asthma Advice

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Do you suffer from asthma? Do you find yourself avoiding physical activity because of your condition? You might not have to! This article contains hints and tips to help manage your asthma condition so that you can participate in the activities you enjoy! Read on to learn more about this exciting possibility.

If your children have asthma, let everyone know; from their school teacher to their babysitter. If you make an effort to educate people about how they can reduce the risks of your child having an asthma attack, your children will go through their day in a much better environment. Do not assume that everyone knows how to take care of asthmatic children.

Asthma can be triggered by cigarette smoke. People that have asthma are most often times very sensitive to it. You should take great steps to make sure no one smokes in your car, in your home, or around you anywhere. This will help you immensely when you are trying to avoid asthma attacks, and stay healthy in general!

If you are struggling with asthma, be sure to use your bronchodilator. This is the most frequently prescribed treatment for people struggling with asthma. There are two types of bronchodilators available. The first is a short acting bronchodilator that is used to reduce your immediate symptoms. The other kind is a long acting bronchodilator that is used for ongoing asthma care.

Limit contact with animals, especially long-haired indoor/outdoor pets. Many people with asthma also suffer from diagnosed or undiagnosed animal hair allergies. Even if you aren’t allergic to animal fur or dander, long-haired animals that spend time outdoors will track in dirt and dust that can trigger an asthma attack or otherwise exacerbate asthma symptoms.

Stay away from cigarette smoke, even if it’s secondhand. When you inhale tobacco smoke, particularly in closeted areas, the functioning of your lungs can decrease, and you may suffer an attack.

If you or someone in your family has asthma, all family members need to get flu shots every year. Get vaccinated every flu season to avoid a high number of infections.

Do not let having asthma get to you. Many people get depressed when they find out that they have asthma because they think their whole life will change. This is not true. As long as you take your treatments as directed by your doctor, you can continue to do most of the things that you used to.

Make sure that you do not have any food allergies if you have asthma. Many people find out the hard way that they are allergic to certain foods. Having an allergic reaction can also effect your asthma because your breathing can be decreased. Be sure to go to the emergency room if you think you are having an allergic reaction to food.

Understand what things make your asthma flare and avoid these things or manage the symptoms. There are some quite common triggers that can invoke an attack in asthma sufferers, for example cigarette smoke, pollen, or pet hair and dander. When it is possible avoid substances that make you have symptoms or attacks.

If tobacco smoke is a trigger for your asthma symptoms, not only should you not smoke, but you should also avoid places where people smoke. Tobacco smoke leaves a film behind, so even if there is no fresh smoke in the air, the chemicals left behind may still trigger an asthma attack.

Keep an asthma diary to help you identify substances that trigger attacks or worsen symptoms. In this diary, keep track of foods and activities to help you pinpoint those items that cause asthma attacks. Your asthma diary is also beneficial when working with your doctor on your long-term management plan.

Join a local support group of other asthma sufferers to gain additional information or tips on living with asthma. Others may have experienced specific triggers similar to yours and may offer beneficial suggestions for either avoiding them or lessening their effects. If you move to a new community, a support group can be an invaluable source of information on trigger substances common in the area.

Start and stick with a regular exercise regimen to help you control your asthma. Be aware of how your asthma affects your physical abilities, but remain active. This helps your endurance and lung capacity as well as serves as a stress relief. As a side benefit, regular exercise improves your overall health, making it easier to manage a chronic condition like asthma.

As you can now see, there are steps you can take to minimize the effect that asthma has on your everyday life. By following the tips and strategies found in this article, you can be on your way to improving your life and managing your health condition as effectively as possible.

Look Here To Get Some Excellent Asthma Advice was originally published on Spring