Whitening your teeth is both enjoyable and beneficial. Get a smile that will stop traffic by following these proven whitening tips.
If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
One of the fastest ways to get pearly white teeth is by using an electric toothbrush. These toothbrushes are highly recommended by many dentists because they eliminate more plaque than regular toothbrushes. Other benefits of using an electric toothbrush include better protection from cavities and gingivitis.
If you are needing a better smile, ensure you’re always brushing your teeth regularly. Foods and drinks cause buildup, which in turn, causes your teeth to become discolored. Discoloration of the teeth can often be avoided with regular brushing and good dental hygiene.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
An electric toothbrush could be a good solution to whiten your teeth. These contraptions can remove the stains from your teeth. They remove the yellow color that might be on the surface of teeth.
Don’t get tricked by those tootpastes that claim to whiten your teeth. While they may help, you will likely need to use them in conjunction with other methods. If you do, however, use a whitening tooth paste make sure it has some baking soda in its ingredients.
When pregnant, stay away from teeth whitening systems. These products contain chemicals that can be harmful for both you and your baby. While there are milder products out there, your best bet is to consult your doctor first.
Believe it or not, you can use a banana in order to whiten your teeth. This is an old method that has been used for years and has been known to be effective. To do this properly, rub the inside of a banana peel on your tooth, in a circular motion, for about two minutes.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
Don’t use mouthwash anymore. When your teeth won’t stay white, it may be because of your mouthwash. Mouthwash plays host to a whole series of chemical compounds. Among these chemicals are some that can cause staining of the teeth.
However, if you were proud to show off your teeth and smile, imagine the addtional self-confidence you would have. Let the advice in this article guide you to a smile you’ll want to share.
Whiten Your Teeth With These Great Tips was originally published on Spring