I ran away. I have been escaping. However, I believe that eagerness to rush to something is better than fear of escaping. Although I still unconsciously escaped from the darkness, I am now more consciously practicing towards the light. What is your experience of running away? How often do you consciously practice running towards your goal. To what extent are you intentional?

During the spiritual retreat, I experienced a rare moment of true awakening. Although sometimes it is a strong target drive, my understanding of the long-term habits of staying away from the situation has been greatly improved in a meditation practice. I suddenly realized the big situation I evaded: I left home; in the years I grew up, I fled the church, this is an anchor; I fled the failed marriage; I fled a lot of exciting work. it is…

Purposeful aging: running without running was originally published on Spring