Long-distance running usually causes a pause in the repeated judgment of the knee and produces a feeling of excitement, sometimes referred to as a "changed state of consciousness." As an amateur with an average of only 10 to 12 miles per week, I still agree with this statement.

In fact, many religious groups use long-distance ultra-marathon runs [more than 26 miles] as a tool to transcend body consciousness, eliminate psychological limitations and prejudice, and open up a new idea of ​​“floating” to look at the world from a new objective perspective. In fact, some super runners have also reported on their physical experience.

For example, the Shri Chinmoy Order, based in New York City, is known for its outstanding running feats, which encourage its members to solve the concept of “physical reality” and “physical limitations” beyond the mind.

The Shri Chinmoy Marathon team often…

Running, religion and changing state of consciousness was originally published on Spring