It takes a lot of money to run from barefoot to running shoes… The operation has definitely gone a long way. Today there are all kinds of shoes that require mental gymnastics to decide which shoes are right for you!

In the last century, we saw so many changes in running shoes. At the beginning of this century, running shoes were simple rubber-based silicone. Today they are air cushioned and sometimes filled with gel capsules. Therefore, they look good, feel good, and can improve performance.

The first running shoe, also known as "keds", was the result of the invention of vulcanized rubber. For the first time in history, people can wear shoes that they can actually participate in sports. They are light and comfortable, and they don't make a sound when walking. This is how they get the name "sports shoes".

More than 100 years ago, J.W. Foster and Sons of England [now Reebok] was the first to launch a shoe specifically for running shoes. Its owner, Joseph William…

running shoes was originally published on Spring