About six years ago, I decided that I needed regular physical training. Read ob, see the young age of the deceased, and listen to friends about the various diseases, make me convinced that I need health and stay healthy, but go to the gym and aerobics classes are not suitable for my schedule or budget. My husband has been a regular runner for many years, we have done some running, but I have never liked it, and I have never done this often, good at or like it. I am also very easy to postpone, I will use any excuse to not participate in the competition any day.

Internet, I started from where most people started! There are plenty of beginners running on the internet, but I can't do anything. Do you know all the things that do 21 days to make it a habit? Ok, it's not for me and running, I can never reach this. The runner's high? Never achieved! I always…

start operation was originally published on Spring