There are several factors that can cause depression after a heart attack. Stress in the hospital, fear of another heart attack, and time away from work can lead to depression, helplessness, frustration and frustration.

Is there a lot of people suffering from depression after a heart attack?

Not surprisingly, the answer to this question is yes. Recent research has shown that 65% of heart attack authors are frustrated, frustrated and depressed. The general state of despair. In addition, women, formerly depressed people, and those who feel lonely and have no social or emotional support are at higher risk of depression after a heart attack. Two new Canadian studies have shown that after suffering from heart disease, women are twice as many as men, often into chronic depression, and are more likely to experience a lower quality of life after treatment.

Depression can also make it harder to recover. However, it can treat depression.

The doctor told you that you should exercise, take new eating habits, quit smoking, and so on. Of course, you will feel helpless. In fact, you may have a good day after you leave the hospital. However, as time goes on, most people start to feel better. Those who are able to return to normal quickly will usually notice that anxiety falls faster than people who don't.

So what is depression?

Depression, whether or not a heart attack, is a medical condition, such as diabetes or high blood pressure, not just a madness. This is important for both patients and family members. Symptoms of depression may include some or all of the following:

Often feel sad or crying

Lost interest in everyday activities that were very interesting in the past

Appetite and weight changes

Sleep too much or can't sleep

Feeling anxious, cranky or slow

Energy loss

Feel guilty or worthless

Focus on or make decisions

Thoughts about death or suicide

Can heart disease cause depression or depression to cause heart disease?

Any of the above may be true, and one thing seems clear. Both of these are often found hand in hand, so controlling one may help control the other.

According to a study by the American Academy of Family Medicine, people with depression and those with cardiovascular disease are 3.5 times more likely to die of heart disease than heart disease without depression. In a recent study, depression was shown to be associated with an increased risk of coronary heart disease in men and women. Depression shows increased mortality in men with coronary heart disease, but has no effect on female mortality.

How to avoid the risk of recurrence?

A healthy lifestyle can greatly reduce the risk of recurrence, whether it is heart disease or depression, the doctor will guide you. However, some important lifestyle configurations are to avoid alcohol, illegal drugs, smoking, start regular exercise programs, balance your diet, control stress, join a club, meet new people or join a course of interest to get enough rest and sleep.

Depression after a heart attack was originally published on Spring