Effleurage: This is a plane that mainly includes the "touching" of the hand, the movement of the fingers close together, and if possible, the tip of the finger is turned upwards to avoid protrusions. Thanks to its relaxing effect, Effleurage takes precedence over all other sports, which allows the client to get used to the therapist's hand while heating the tissue for deer movement in the later stages of the session, as well as increasing blood and lymph inflows and outflows to the area. The heart is usually detoxified because, in addition to the effects of Effleurage on the skin and structure – it also helps to accelerate venous and lymphatic flow. Allow fast Effleurage in areas where stimulation may be required. There are two types, wonderful and deep, depending on their purpose and use according to the underlying structure. This is a great sport for a variety of reasons.

1] Relax for clients and therapists
from

  2] can be applied to any body type
from

  3] Back to the time you need to think about how the treatment should be taken or just "rest"
from

  4] Remove toxins after other massage actions

Petrissage is a concentrated massage that focuses on specific muscle groups, releasing toxins accumulated in the muscles. This is a very deep massage exercise that helps eliminate nodules and increases blood flow to crowded deep muscle tissue. It is commonly referred to as compression, including kneading, rolling, wringing and knuckles. It is done in a rhythmic way, making the tissue resistant to the tissue, the organization resisting the bones or lifting the tissue and compressing them back. It is excellent in slow systems and is good for tight, multi-section muscles. It always causes some form of response from the customer. It is not recommended to use Petrisage for thin, fragile clients that are prone to irritation or vascular skin or very loose skin.

Tapotement, also known as percussion, is an irritating operation that operates through a neural response. It takes place in a brisk, rhythmic way, and the rhythm is important because the contact is constantly broken by the skin. These actions include cupping, hacking, tapping and tapping. The vascular response to these movements becomes apparent, but needs to be performed correctly because stimulation can occur. Do not use these techniques on very thin clients, bony areas, varicose veins and rupture of capillaries.

Vibration: Applied along the nerve pathway. They are produced by the rapid contraction and relaxation of the therapist's arm muscles, resulting in fine, fast, trembling movements. The vibrating hand should move continuously. This is beneficial for neuritis and neuralgia at the end of the inflammatory phase. It stimulates circulation and glandular activity and nerve plexus. It also helps with bowel movements.

Physical effects:

* Suction – The strokes in the massage draw fluid through the blood vessels and lymphatics.
from

  * Increase tissue permeability – Deep massage can open pores in the tissue membrane and allow liquids and nutrients to pass through. This helps remove waste such as lactic acid and encourages muscles to absorb oxygen and nutrients.
from

  * Stretching – Massage can stretch tissue that cannot be stretched by conventional methods.
from

  * Decompose scar tissue – Scar tissue is the result of previous injuries or trauma that can affect muscles, tendons and ligaments. This can lead to tissues that are difficult to resist, prone to injury and pain.
from

  * Improve organizational resilience – Hard training can make the organization hard and inelastic. Massage helps to reverse by stretching the tissue.
from

  * Opening microcirculation massage can also open or dilate blood vessels, and by stretching them, nutrients can pass more easily.
from

  * Helps desquamation [removing dead skin]
from

  *Muscle metabolism balance
from

  * Relax and restore muscles
from

  * Connective tissue flexibility and mobility
from

  * Improve joint flexibility and flexibility
from

  *The next best way to exercise
from

  * Condition the skin to make it softer and more supple
from

  * soften, but not eliminate, scar
from

  * Creeping tissue for deeper movement
from

  * Relax big muscles
from

  * Reduce fatigue

Physiological effects:

* Reduce pain – Tension and waste in the muscles often cause pain. Massage helps to reduce this in many ways, including releasing the body's endorphins.
from

  * Relax – Muscles relax by generating heat, circulation and stretching.
from

  *Encourage cell renewal
from

  *clear nerve pathway
from

  * Increase the nutrition of all systems through blood and nymphs
from

  * Help clear metabolic waste

From all systems through lymph and blood

Massage action and its effect was originally published on Spring