The term "no mucus" or "no mucus" refers to food that does not form pus or mucus in the body. These foods are digested without leaving a thick, viscous, viscous substance in the gastrointestinal tract called mucus. These foods include a variety of fat-free, starch-free, fruits and vegetables. The term was created by dietitians and therapists in the early 20th century. from

Professor Arnold Eret from

 In his book Non-stick diet therapy systemfrom

. Mucusless Diet consists of a variety of raw and ripe fruit, no starchy vegetables, cooked or raw food, mainly green leafy vegetables. The non-adhesive diet as a treatment system combines long-term and short-term fasting with separate recommendations, gradually becoming non-mucus to form a menu of raw food, as well as other substances such as sunbathing, exercise, colonic lavage, etc. Ehret observed by eating pus, mucus Disinfecting waste accumulated with sour foods is the basis of human disease.

The following list is…

Non-sticky (non-mud) food list was originally published on Spring