If you are looking for a great way to exercise extra, there are many activities to choose from. Some people like personal sports like jogging, but if you are looking for a more social activity, squash may be the right choice for you. The rules are very simple and easy to learn. Junior and adult players can easily find the venue; most large fitness centers have squash courts, and in larger metropolitan areas, there is usually a separate squash club.

No matter where you choose to play, it's a good idea to start a few lessons. A good coach will not only provide some better game skills, but also help you find the skill level of the partner and provide advice on choosing the right squash equipment for you. Although you don't need any special clothes, wear goggles and choose…

Start playing squash with the right squash equipment was originally published on Spring