If you are looking for an article about sex skills, you will be disappointed. This is a serious medical article about men's health. Specifically, how to perform testicular massage on a regular basis can improve men's masculinity, fertility and general health.

Regular massages help to address the following health issues:

• Low testosterone
• Erectile dysfunction
• Sexual performance
• Poor fertility

How does it work? ?

First, it can help your testicles improve testosterone production. Normal, healthy testes produce about 4 to 7 milligrams of testosterone per day. If your testosterone count is low [only one to two milligrams per day], daily massage can improve testosterone production.

Second, massage helps your testicles produce more sperm, increasing your sperm count and ejaculation. If you and your partner have difficulty getting pregnant, regular testicular massage may increase your chances.

Finally, increasing testicular blood flow [plus more testosterone] helps improve blood flow to the penis. Massage may help if you have trouble maintaining your erection.

How do I perform a testicular massage?

First, wrap the hot towel around the testicles for a few minutes. This will relax and relax your scrotum enough for a testicular massage.

Second, stretch your testicles thoroughly.

Third, grasp the root of the scrotum with your thumb and forefinger, under the penis, gently pull down and squeeze until your testicles press firmly against the bottom of the scrotum. This is basically to fix your testicles so that they won't roll when you try to massage them [which can be frustrating].

Fourth, use the other palm to gently press on the testicles and massage in a circular motion. In doing so, gently pull down your scrotum and testicles. If you feel any pain, relieve stress immediately. Continue to massage, keep on, for three to five minutes.

After the massage is complete, your testicles should stretch out and look lower than normal. They may also be larger than usual. This is because they are slightly swollen due to increased blood flow. There is nothing to worry about – in fact, this is a good sign. This means that you achieve the goal of testicular massage.

How long should I massage my testicles?

Generally healthy men should have three or so massages a week. If you are using testicular massage to combat physical illnesses such as erections or fertility problems, you should have a testicular massage every day.

Testicular massage! How to improve testosterone, increase sperm count, and improve erection! was originally published on Spring