Tennis elbow is a common disease that can affect some people in our lives. In medicine, it is called lateral humeral epicondylitis, and it is not a little help for those who are not familiar with this jargon. Even the more recognized terminology, tennis elbow means very little.

You don't have to play tennis to experience this problem, although many players in this popular sport have been banned. Some work, such as a screw drive, can cause this to happen before a power tool is available. When using a screwdriver or, in this regard, the use of a tennis racket, the duration of grip and torsional strength for a few hours is equivalent to what is commonly referred to as a repetitive strain [RSI].

Determine why this happens, and the $64 million question is what can be done to alleviate and eventually heal it? In order to provide effective non-surgical treatment, it is important to understand which physical structures are harmed and accurately understood…

How to help tennis elbow was originally published on Spring