Use mala beads to guide your soul and balance your chakras with the help of meditation, a superb therapist of the human body. 108 is a sacred number in Hinduism and Buddhism. Most malas are 108 plus Guru Bead. Marazhu is a wonderful tool that keeps counting in spell meditation. Malas bracelets can also be made from 27 beads or 21 beads and can be used in certain spells to balance against syllables. For example, the Gayatri spell is an elaborate "OM" that is ideal for repeating 27 meditations with quartz crystals or Himalayan sphatik mala. Some Malas are made of gems that match the color of the chakra you are trying to balance or excite. Yoga Marath is an affirmation of the sacred intentions of your ritual and is placed in the altar as a reminder of your beauty and meaningful positive affirmation. Tibetan Buddhism beads or Buddhist prayer beads, rudraksha beads, rose quartz and jade, which are made of carnelian and agate. Japanese Mara beads have been used since ancient times.

Adjusting the energy scattered in our body's atoms, connecting to the ethereal soul, mala is a reflection of your journey, starting with a very basic grounding tool, slowly picking up the crown chakra, where it is linked to the spiritual guide It is like a flame that flows out, bright and blind, in the pure acceptance of complete acceptance. Yoga and meditation complement yoga practice, guiding the body's energy and meditation to the spiritual world.

The traditional Hindu malas is made of Shiva-related Rudraksha beads, reflecting the lotus seeds of Laxmi energy, the Bodhi seeds of the Buddha or the mahogany connected to Ganesha. The healing chakra malas is made of semi-precious stones with different wavelengths of energy and color. Black on agate is a grounding stone that, when used with quartz crystals, represents ying and yang or shiva and shakti. Turquoise, rose quartz or jade are related to heart chakras and emotional stability. Handmade malas are also beautiful jewellery gifts, and sacred care should always be used because they have the energy of the wearer.

Mala essentially becomes what the wearer wants to attract your energy wavelengths through the spells that pass through the beads. Every repetition, your prayers, your hopes and dreams will show up.

Sit comfortably and relax, but the spine is aligned, close your eyes, take a deep breath, empty your mind and clarify your intentions. Hang the first mala bead on the first, middle or unnamed finger of the right hand, each finger connected to a different nadis so that it activates different layers of the body. Put your thumb on the master's beads and start to chanting your mantra, feeling the flow of energy through the basic chakras. Go through the entire mala until you reach the Guru beads. To make another round of spells, turn mala and move in the opposite direction to complete a complete chakra balance, please don't cross the Guru beads, because this is where the knowledge lies.

Spicy beads and meditation was originally published on Spring