Unless you are Dementieva, serving is the most important basis for any tennis game. [Smile. Just kidding.]

From the statistics, about 60% to 65% of the entire tennis competition is service and return. If you understand the importance of these data, you will easily understand why professionals are particularly good at these aspects.

When watching a professional player, it may give you the impression that everyone hits their service at an "innumerable" rate per hour…so when our service is in trouble, we Many people follow this rule with disastrous consequences.

Factors that cause loss of control over your serve, yourself and your game:

– Panic. Your hard first serve doesn't work, you start to work harder and harder, and your serve is getting less and less.

What to do – Start your game by gradually increasing the speed of the serve by providing more spins [kick, kick, cut, your choice] in the first few games. When you gain confidence…

Tennis – Service – How important? was originally published on Spring