All fitness centers are suitable for many types of fitness enthusiasts, excluding the fitness gym and the only fitness center for women. Personal training is available at all fitness centers. There has always been a separation from male and female personal trainers. The biggest question here is why men and women avoid personal training with the opposite sex.

From the perspective of female personal trainers, I often see the avoidance of such male and female personal trainers. First, most personal trainers are willing to work with anyone and everyone. Some people may prefer older people, men, women, children or athletes. According to my personal experience, some older women tend to avoid male personal trainers because they feel that they are only in fitness, which reduces the training opportunities of male trainers. Some women consider male trainers to be "arrogant". Most women only want to train with female trainers because they are uncomfortable with male training. Most women are seeking understanding and knowledgeable trainers. Some people look for trainers who specialize in certain training areas, such as weight loss, corrective exercise, strength training, and no preference for men or women.

One day, I met the gym while training some customers. Let us call her "Connie." She talked to some of my clients about men and women. She asked them about my ability as a personal trainer and my personality. Then my client discussed my training methods and personality. When I walked over to introduce myself, she said she was looking for a personal trainer now, and I seemed to be the kind of coach she wanted to work with. Of course, I have to ask her why. Hearing some frustration in her voice, she felt intimidated by the male personal trainer she saw at this particular fitness center. She needs to be trained by someone who likes her more, which means she is a female personal trainer.

In rare cases, men come to me to seek advice on achieving goals. Of course, whether it is men, women, young people or the elderly, I am willing to help anyone with fitness problems. Although they have seen my training for a few months, I used to let men deliberately avoid me like a plague in the gym. Is the letter on the back of my uniform not a "personal coach"? Am I scary? Do you think that my years of experience and knowledge are not enough? I am not strong enough to find you? "Do you think you will offend me when you talk to me?"

I went to the gym with my husband a few years ago. I found him on his last bench press. People who press on the chest obviously need some help. He waited until my husband finished, walked through me without saying a word, and then asked my husband. I am disappointed. I may not be 6 feet and weigh 200 pounds, but I can clearly see an adult man lifting more than 200 pounds. I was deliberately ignored. The question is why? Is it testosterone? Ask a female personal trainer for help, do you feel uncomfortable? Is it male self?

Based on anonymous sources, I successfully received some answers to my previous questions. Most men prefer trains with male personal trainers because of their size or physique. Training with another healthy or "body" male will eventually produce the same fitness effect. Many men believe that female trainers do not understand or are unable to contact them. Others think that the female coach is distracted, may have an attitude, or has a bad personality. Some men can care less if they meet their fitness goals. In some cases, men prefer female coaches because training with male personal trainers can make them feel distorted. Both sides have a model. Everyone wants to personally train with people they can contact, whether male or female. The choice ultimately depends on you.

In studying this particular topic, I found little or no detailed information about why men avoid women receiving personal training.

Why men and women avoid personal training with opposing genders was originally published on Spring