Have you ever asked yourself if I don’t stop smoking?

Because smokers have various shapes, sizes, and emotional states, their mental resilience is different, just like any other group.

Some people enter my hypnotized clinic, they all fire and are ready to quit, and are completely looking forward to exiting there, most of the time they are right.

Some people are full of worries and doubts, and suspect that anyone can help them, and sometimes they are right.

An important question that these anxious people rarely ask themselves is, what if I can't quit? Then what happens?

So temporarily stop reading this article and ask yourself the same question. Think about the consequences of continuing to smoke. Think about the physical, emotional and economic costs of you and those who care about you.

I mean to understand these ideas in depth and don't fire them as they used to. My idea is that the decision to quit will be selfish and careless and cannot be implemented.

But you may think that it is unfair to say this because it is too difficult for you. My first reaction is what makes you special. Why are you different from those who are ready to end smoking forever, and do so.

What is the answer? They have brains, nervous systems and bodies like you. The difference is that they made a firm decision. They are not prepared to accept failure.

Of course, some people may struggle and need more meetings. Some people need some phone support to get through the hard times. But remember, this is only in a very short time.

I tell you not to let failure be a choice, and do everything in your power and embrace all the skills of your therapist to achieve it.

Imagine a woman getting up home halfway through childbirth. She thought it was too difficult and she changed her mind.

Or a firefighter turned and walked out of the burning building, letting people die because they were a little hot and uncomfortable. Quitting smoking is also important because your life is online. Your future health and well-being may depend on you standing by your side, becoming a warrior of change, and fighting for your future.

Quit smoking – what happens if you don't quit smoking? was originally published on Spring