I am a big fan of the Simpsons. I especially like the early episodes of this show, the Simpsons go to the baseball team. Local baseball team – isotope. This is interesting because even if they hate the team, they will see their game. Homer spent the entire time complaining. After the first ball was thrown, he wanted to leave.

My favorite part is "Hurry up and lose so we can get out of here!"

I remembered this sentence a few days ago, it made me think…

It's like how people quit smoking, diet, change their careers or make other major changes in their lives. This is because they are experiencing what they don't want to do.

They want to fail. They want to be able to fail quickly so they can return to comfort, familiarity and familiarity. Even if they know it is bad for them.

This is a very interesting idea. This is what I think is very prominent for me in that scene – it seems that someone will be so natural. They will go to the gym to see the teams they don't like.

This makes a lot of sense to me because I see people always doing the same thing.

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So how do you make a change – how do you quit smoking – when some parts of yours want to move on?

this is very simple. First, you need to know what your motivation is. Because even if a small percentage of you want to continue smoking, the rest of you will not. This will be the fuel you can use to deal with another part.

Second, you need to ask: Why do some of my heart want to smoke? This is a very strange thing, some small parts of you want to do something expensive and harmful.

People usually smoke because they think it helps them relax, or when they are in the growth phase, it helps them feel cool. Now, if this is the case, then there is nothing wrong with it. It's a good thing to want to relax, and working with social groups is a good thing.

This is just the way you are wrong in your heart. In fact, you may now be a social group and smoking is not welcome. It isolates you. However, your heart still thinks it can help you be accepted.

This is why hypnosis is so powerful in helping you quit smoking. It cuts into the core of this belief and exposes it to the wrong logic it builds. From there, nothing is easier than putting down a cigarette and walking away forever.

Hurry up and exit was originally published on Spring