I am sure the sun will appear in the morning, so I bet. Aliens can invade the Earth tomorrow, but I don't want to bet.

There are all sorts of certainty and uncertainty in life, and we don't know how cards will fall. But in some aspects of life, we know that there are more possibilities for us.

As a smoker, the likelihood that smoking will kill you is quite high. But the chances of smoking make you sick are very high, and the likelihood that smoking will lower your quality of life is almost 100%.

The problem is that you don't know which group you will fall into, but you can get some clues by investigating your family history.

The background medical history of heart disease increases your chances of having problems, just like obesity, a sedentary lifestyle and a bad diet can increase the impact of smoking.

Most smokers care about cancer, but heart disease and diabetes are also high on the stakes table.

Between all these issues, your chances of a healthy life are low, and we don't even mention immune and breathing problems. So unless you are a chronic gambler, you don't want to bet on your health.

Quitting smoking is also about odds. According to UK health data, cold turkey is about 5%, patch is about 2%, medicine is about 22%, hypnosis is between 60% and 90%, depending on whether it is in a group, one-on-one and practitioners. Skills and experience.

Another factor that can significantly increase odds is your level of commitment. The difference between giving hypnosis and entering a 100% promised meeting is huge.

Don't forget, hypnosis is helping you to change some of the deep feelings and beliefs about smoking, so if you insist, your unconscious mind will take this seriously, if you are casual then your unconscious reaction will be random, your success Opportunities will be reduced.

The problem is this; do you really want to gamble with your health, life and happiness? Do you want to give yourself the best chance to successfully quit smoking?

The final step in increasing your chances of being a non-smoker for life is to carefully follow the instructions and strategies your hypnotist gives you, designed to help you in many aspects of life.

Quit smoking – Are you willing to bet? was originally published on Spring