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Are you fighting?
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Do you often wake up from deep sleep?
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Do you feel headache and exhaustion all day?
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Do you have excessive daytime sleepiness and difficulty keeping your attention?
Maybe you have sleep apnea.
Sleep apnea is one of the most common but most serious diseases of respiratory arrest and intermittent initiation. It affects every 15 Americans, and men are more likely to get it than women.
In this case, the breath suddenly stops for a few seconds to a few minutes. For diagnostic purposes, you should get at least five sleep apneas within one hour of sleep. In some serious cases, it may occur 30 times per hour.
The most common signs and symptoms:
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Most of the time, snoring loudly
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Intermittent apnea, others observed more
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Chronic fatigue during the day
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Difficult to concentrate
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Excessive sleepiness during the day
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Dry mouth
There are many people who fight, so snoring is rarely seen as a sign of a serious accident. Of course, even in the case of sleep apnea, each patient does not have to snoring. However, when snoring occurs daily and is associated with fatigue, you should always consult a doctor.
There are two main types of sleep apnea:
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Obstructive: The throat muscles are relaxed. This is the most common type of sleep apnea.
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Central: The brain does not send respiratory signals to the respiratory muscles.
Who is more risky?
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Obese people – these people are almost three times more likely to develop.
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a person with a thick neck
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Men are more affected than women
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Older
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Family history of sleep apnea
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Alcohol or sedative abuse
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smokes
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Diabetes or high blood pressure
What can I do besides drugs?
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Try to sleep on one side instead of back
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Avoid drinking or sedatives
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Regular medication
Homeopathy:
Homeopathic treatment for central or underlying causes, and in my past 15 years of experience has shown very effective relief of sleep apnea symptoms. The most common remedies include – Calc Carb, Hepar Sulf, Ipecan and Sambucus. This group or other carefully selected treatments can significantly alleviate sleep apnea and snoring, depending on the patient's constitutional assessment.
But obviously, self-treatment is not safe. A person should always be professional.
Sleep apnea and its homeopathic solution was originally published on Spring