Suboptimal thyroid can lead to weight gain and depression

A viewer at Oprah diagnosed her thyroid problem. This is a factor in her constant struggle with weight. Your thyroid is the main hormone in your metabolism. It affects your energy, weight, mood, body temperature, fertility, menstrual cycle, hair growth, bowel movements, sleep and more. This is a hormone that is sometimes misunderstood and suggests changing the normal range. I will clarify the symptoms and tests. These are the most common symptoms and are not a complete list:

Overactive thyroid gland – symptoms of hyperthyroidismfrom

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  • Heartbeat
  • Chest pain
  • diarrhea
  • insomnia
  • lose weight
  • Irregular menstruation
  • anxiety
  • Feeling hot and sweaty

Symptoms of hypothyroidism – hypothyroidism

  • Weight gain
  • fatigue
  • constipation
  • Excessive sleep
  • depression
  • Dry rough hair and skin
  • Poor memory
  • Hair loss
  • Muscle pain and weakness
  • Feeling cold

These symptoms may overlap with other conditions. You may have one or more of these and should report it to your doctor, check and conduct a laboratory study to determine if overactive or insufficient thyroid gland causes symptoms. You may find disagreements about measuring and interpreting thyroid levels. Here are some tests you should be aware of:

Thyroid test

  • TSH from

     – This is a common screening test and most doctors do this. It is a signal from the pituitary gland in the brain that tells your thyroid gland to produce more hormones. If it's high, it means it will yell at hormones on your thyroid gland because your level is too low. A common misinterpretation is that high means high thyroid levels, which are actually the opposite.

  • New range is normal from

     – The current range of TSH is currently 0.5-5. Normal and optimal are not the same. People with symptoms in both ends may be considered normal and will not be treated. The American Association of Clinical Endocrinology and the National Institute of Clinical Biochemistry in the United States recommend changes in scope because people without severe symptoms may develop and benefit from treatment. They recommend a range of 0.3-2.5.

  • Freedom and restraint from

     – Most hormones are carried through the bloodstream through the protein carrier. If they bind to proteins, they are not active. When it comes to the thyroid gland, free hormones are the most important.

  • Free T4 from

     – There are 4 iodine molecules, which are a reserve or storage hormone that becomes active when it is converted to the inactive hormone T3 by removing an iodine molecule.

  • Free T3 from

    – It is an active hormone. This shift can be stopped by aging, stress, nutritional deficiencies, trauma, infection, surgery, drugs, hormone imbalances and diet. The action of hormones can also be blocked by thyroid antibodies [anti-thyroglobulin or anti-thyroid peroxidase [TPO] antibodies] and/or reverse T3. The standard of care is to measure TSH and free T4 or to calculate free T4, but you can see that there is more. When a combination of T3 and T4 is given, it seems that some patients with depression respond better. The most commonly used thyroid replacement drug, synthroid, has only T4, and if you have problems converting to an active form, it may not feel so effective.

  • Reverse T3 from

     – The same receptor as T3 binds and blocks its action. If it is too high, even if all other laboratory tests are "normal," you may experience symptoms of hypothyroidism. The most common cause is stress and hormonal imbalance. Anything that interferes with the conversion of free T4 to free T3 may also result in an increase in reverse T3. The ratio of free T3 to reverse T3 is important. Think of one gas [free T3] and the other brake [reverse T3]. If you are below the midpoint of the free T3 range, your gas will decrease, and if you are above the midpoint of the reverse T3 range, you will have too much braking.

Hormone balance is complex. It requires a balanced diet, hormone balance, stress management and other factors. Your doctor may limit the completion of a complete thyroid exam. If this is the case, consult an anti-aging, metabolic or functional medical doctor to help you find the root cause of the problem and find a natural way.

Suboptimal thyroid can lead to weight gain and depression was originally published on Spring

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