For example, if someone is in a position where their inner world is often out of control, they may think they have mental health problems. This may have happened after they did some research on the Internet, or it may be what their doctors said to them.

Then, their friends and/or family members may play an important role in their beliefs. Before they reach this conclusion, they may not know what happened, which means that marking themselves in this way may be reassuring.

Observe carefully

If they want to describe how they experience life, they may say that their ideas are often out of control. In addition, dealing with their feelings may also be a challenge for them.

Then it is as if they are all in the sea, and they are not able to handle their emotions. On the other hand, they may be more specific; anxiety or fear will make them more or less ineffective in everyday life.

Depressed

Experiencing all these wake-ups can cost a lot, which may mean that they spend a lot of time feeling exhausted. Instead, they may spend a lot of life.

Then, they have a hard time finding the energy they need to complete the basics of life, not to mention any important things. Being alive may be a burden, and it seems that they have no reason to be here.

Another scenario

They may find that they feel completely worthless, as if they are unworthy. There may be times when their thoughts are full of suicidal thoughts, and they may even hurt themselves.

However, no matter what someone has experienced, it is obvious that it will prevent them from enjoying their time on Earth. However, they may believe that the sooner they solve their mental health, the better their lives will be.

Key area

Then, as if what happened in their minds is a problem, if they want to change, their entire life will change. They may even think they have a chemical imbalance, which is why they don't have a good way.

Then there will be negative thoughts and feelings, all of which will become an imbalance in their neurotransmitters. Their brains will not function properly for some unknown reason.

the reason

On the other hand, they may be told that their brains are not working properly because of their inheritance. Then they have the wrong DNA when they are born and hearing it may make them feel worse; of course, unless they finally find their mistakes, they won't feel a sense of relief.

Therefore, just like physical illness, they will suffer from the so-called "mental illness." Because taking birth control pills is normal when their bodies are not working in the right way, if their brains are playing, then it is normal for them to take birth control pills.

Perfect scene

For the pharmaceutical industry, having so many people think that their inner challenge is the result of their brain chemical imbalance is definitely a dream come true. Having said that, they certainly played a role in this, so it is not like what has just happened.

For some time, the pharmaceutical industry has played an important role in the relationship between many people and their bodies, and now they play an important role in the relationship between so many people and their brains. . In both cases, the answer to their question is always there.

Same old story

It seems that the pharmaceutical industry can help people; in fact, this industry is making money. The best way to achieve this goal is not only to let people rely on themselves and to be out of touch with themselves – it is to make them sick, while redefining normal human experience as a sign of "mental illness."

Therefore, there will be bad people, and then someone will think they have problems after the experts have diagnosed them. In any case, although the term “mental illness” is not bad in itself, it may have the impression that the inner problem is the result of a malfunctioning brain.

tip of the iceberg

This completely ignores what happens to someone's body. For example, when it comes to their feelings or their thoughts, this part of them will not work.

In many ways, the body can be seen as the root and the head can be seen as a flower. Therefore, when someone tries to change their inner experience by focusing on their brain, it will be similar to removing weeds by cutting the top.

Main area

This is where humans bring trauma, which may be related to what they experienced at birth – even with what happened in the womb – it may be related to what their ancestors experienced. The intestinal nervous system, another brain, is also found in the stomach.

More than 90% of serotonin and more than 50% of dopamine are said to be manufactured in this area. With all of these factors in mind, if someone wants to feel good about themselves and feel more peaceful, it is important for them to ensure that their gut microbiota are in good condition and help them heal any wounds they may suffer. carry

awareness

This shows how important it is to question what the so-called experts say and to see deeper. The pharmaceutical industry also understands that avoiding pain is a human nature, which is why it is so tempting to take things.

It takes courage and patience and persistence to get in touch with the body and solve the pain. This may require the help of a therapist or therapist.

Critical thinking: Do we need to stop using the term “mental illness”? was originally published on Spring